At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Our bodies are very complex consisting of many systems that work together. When we encounter environmental pollutants and exposed to toxins both in our food from cancer-causing chemicals, preservatives, and pesticides, and in our homes, our body’s natural method of removing toxins might need additional support. The body naturally removes toxins and heavy metals through […]
During this time of social distancing, staying at home, and being mindful of getting out and about, it has shown us here at Vessel Pilates just how much we value our community and appreciate the relationships we have developed throughout the past year. Our greatest reward has been building bonds with our clients and truly […]
The days are long while staying safely at home. Whether your time is spent entertaining the kids, cleaning the house, working from the couch, our new normal has brought on a little more anxiety than we would like to admit. So we have created a list of ways to decompress and feel more grounded in […]
Having a hard time shopping for those special people on your list? Let the VP team help you this holiday season! Whether you are shopping for your mom, daughter, sister, or friend, we have several gift options they will for sure love. From apparel to beauty products to home goods, we can help you pick […]
Join us July 27th with our favorite Physical Therapist and Vessel Pilates founder for a Complimentary Movement Assessment + 30 minute Pilates session! Book your spot by downloading our app here! Have questions? Contact us and someone from our team will be happy to help!