"A program that welcomes discussion, encourages creativity and promotes the idea that movement heals."

A collaborative effort between Holly Swanson, owner of Core Chicago Pilates and Jacquelyn Brennan, owner of Pilates + Coffee. With combined 25 years of industry experience, we bring you a 500-hour Comprehensive Pilates Teacher Training program to set you on the path for a successful and fulfilling Pilates career. At the center of The Lab's philosophy is the idea that every teacher has their own teaching style and we want to give you the foundation to start cultivating that style. Our PMA (Pilates Method Alliance) certified program will teach you the classical Pilates repertoire with the addition of specific modifications and variations to allow you teach all populations of clients. Mat, Mat & Reformer, and Full Pilates 500-hour Comprehensive Certifications available.

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THE LAB by Vessel Pilates

location

Vessel Pilates
21 N Main Street
Kingwood, TX

2025 Schedule

July 25th - 27th: Module 1 - Anatomy, History of Pilates, and Mat 1 Movements
August 22nd-24th: Module 2 - Mat 2 Movements, and Magic Circle
September 24th - 26th: Module 3 - Reformer 1 Movements
October 21st - 23rd: Module 4 - Reformer 2 Movements
January TBA (23 - 25): Module 5 - Chair & Barrel/Arc
February TBA (20 - 22): Module 6 - Tower and Cadillac


fee

Early Bird Pricing (save $500 on Comprehensive Program only)
Packages vary based on preferred training program.
Installments Plans are available.

EARLY BIRD ENDS June 22nd




*Dates are subject to change due to schedule conflicts, weather, or unforeseen circumstances.

use code: earlybird2025 for $500 off