At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
During this time of social distancing, staying at home, and being mindful of getting out and about, it has shown us here at Vessel Pilates just how much we value our community and appreciate the relationships we have developed throughout the past year. Our greatest reward has been building bonds with our clients and truly […]
The days are long while staying safely at home. Whether your time is spent entertaining the kids, cleaning the house, working from the couch, our new normal has brought on a little more anxiety than we would like to admit. So we have created a list of ways to decompress and feel more grounded in […]
Having a hard time shopping for those special people on your list? Let the VP team help you this holiday season! Whether you are shopping for your mom, daughter, sister, or friend, we have several gift options they will for sure love. From apparel to beauty products to home goods, we can help you pick […]
Besides the fact that you walk out feeling completely relaxed and rejuvenated, the benefits of the infrared sauna go deep. As in cellular level-deep. Since a lot of the population mostly sit throughout the day while working, we tend to not sweat out the toxins in our bodies like our ancestors did. The human body […]
As a mother to three little ones, I’ve experienced first hand how difficult, stressful, and exhausting it is to try to squeeze one more thing in while tending to my children’s needs, house chores, errands, and making healthy meals for my family. We tend to work hard for other people, often times neglecting our own […]