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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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Join us July 27th with our favorite Physical Therapist and Vessel Pilates founder for a Complimentary Movement Assessment + 30 minute Pilates session! Book your spot by downloading our app here! Have questions? Contact us and someone from our team will be happy to help!

fitness

Besides the fact that you walk out feeling completely relaxed and rejuvenated, the benefits of the infrared sauna go deep. As in cellular level-deep. Since a lot of the population mostly sit throughout the day while working, we tend to not sweat out the toxins in our bodies like our ancestors did. The human body […]

health

As a mother to three little ones, I’ve experienced first hand how difficult, stressful, and exhausting it is to try to squeeze one more thing in while tending to my children’s needs, house chores, errands, and making healthy meals for my family. We tend to work hard for other people, often times neglecting our own […]

fitness

Mark your calendars! We have several events launching this month in preparation for our Grand Opening. Be the first to know about studio happenings, promotions, and details by signing up for our lifestyle email list!  Follow us on Facebook and Instagram to see more behind the scenes on the studio and help us grow our […]

fitness

Turning something broken, messy, damaged into something beautiful truly is extraordinary. Owning a studio is a dream that I never thought was possible this early in my career, but life has a very funny way of having it’s own timetable. This space, to me, is much more than just a place for people to come […]

fitness

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