At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Our bodies are very complex consisting of many systems that work together. When we encounter environmental pollutants and exposed to toxins both in our food from cancer-causing chemicals, preservatives, and pesticides, and in our homes, our body’s natural method of removing toxins might need additional support. The body naturally removes toxins and heavy metals through […]
Having a hard time shopping for those special people on your list? Let the VP team help you this holiday season! Whether you are shopping for your mom, daughter, sister, or friend, we have several gift options they will for sure love. From apparel to beauty products to home goods, we can help you pick […]
Join us July 27th with our favorite Physical Therapist and Vessel Pilates founder for a Complimentary Movement Assessment + 30 minute Pilates session! Book your spot by downloading our app here! Have questions? Contact us and someone from our team will be happy to help!
Besides the fact that you walk out feeling completely relaxed and rejuvenated, the benefits of the infrared sauna go deep. As in cellular level-deep. Since a lot of the population mostly sit throughout the day while working, we tend to not sweat out the toxins in our bodies like our ancestors did. The human body […]
Mark your calendars! We have several events launching this month in preparation for our Grand Opening. Be the first to know about studio happenings, promotions, and details by signing up for our lifestyle email list! Follow us on Facebook and Instagram to see more behind the scenes on the studio and help us grow our […]