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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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We know the holiday season can be a time of indulgence at holiday parties or fast food while out shopping, so we wanted to bring more nourishing options to you to help you snack healthy! And we just LOVE Lesser Evil for their delicious alternatives to our staple snacks we tend to grab in a […]

We are officially here! The BIGGEST Sale Week of the Year here at Vessel Pilates! Black Friday might be in a week, but we just couldn’t wait that long! Rather than celebrating ONE DAY of sales, we decided to celebrate the entire week! That’s right! This entire week we will be chock-full of incredible sales […]

Q. What is my teaching background?  C. I took my first Pilates class in 2015 at my Corporate Accounting Job.  The company started a Health and Wellness program and brought in a Pilates Instructor once a week during lunch.  I had not heard of Pilates before but after the first class I was hooked.  I […]

Congratulations to these amazing ladies who have reached our biggest milestone since opening our doors back in April 2019. They have completed 250 classes here at Vessel Pilates! Their hard work and dedication to making their health and wellness a priority is truly inspiring. We love each of you and are truly thankful for your […]

We know it is hard to find time for yourself between all the things on your plate, much less stick to a workout routine. Tackling house chores, shuttling kids around, and tending to the countless tasks can sometimes feel like a workout in itself! But research shows that overall wellness relies on getting your daily […]

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