At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
This month’s member spotlight is all about Anika Foreman. She has been with Vessel since pretty much the beginning and you can find her at the studio almost every day that we are open! She is so dedicated and a pure joy to have around. Let’s take a couple minutes to learn a little more about her!
Summer is a wonderful time! No school. Longer days. Extra sunshine. And summer vacations! While there is so much to look forward to during the season, it also disrupts our normal routines. This can be great for those who love to be spontaneous, but it can cause a lot of extra stress for the rest […]