Have you all met Brittny? Maybe you’ve seen her adorable children in the Kid’s Club! She loves to bring them as often as possible and she’s a joy to have in classes. If you haven’t had the privilege of taking a class with her, you’re missing out! Let’s learn a little more about her.

Thanksgiving is a week and many of us will be giving thanks for our family, friends, food, freedom, and so much more. In fact, this month Vessel is encouraging people to show gratitude for their body and the way it serves them every day. Gratitude is something that should be a part of your every day life, and by making a point to do it, you can actually change your entire mindset and life approach.

Did you know that we have an in-house massage therapist at Vessel? Courtney with In-Knead is spectacular are super knowledgeable. She also gives a stellar massage! Massage isn’t just about feeling relaxed (although that’s an aspect), it also has tons of other benefits. We’d love to introduce you to In Knead and tell you a little more about some of the benefits you’ll receive when booking with Courtney. 🙂

Rebound & Align is the class you don’t know you’re missing! Even if you’re really good about balancing your workouts by including strength training, stretching and high/low impact activities, you are probably not including something like this.

With the weather change this week, it’s a good time to start making sure you’re boosting that immune system! The fall and winter are prime sick seasons so don’t go unprepared. We’ve gathered a few tips for making sure your body is ready to fight off those nasty germs.