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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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There isn’t much more pampering than a good skincare routine with good-for-your-skin products. At Vessel, we like to use products natural and free of harmful chemicals. So many of today’s products contain endocrine-disrupting additives that mess with your body’s natural processes. For some great information about where you can find hormone disruptors in everyday items, […]

Valentine’s Day is next week so of course we wanted to share some of our favorite treats with you! In trying to stay away from refined sugar as much as possible since it is shown to increase inflammation in the body, the following recipes and suggestions are refined-sugar free! The recipe pictured above has 3-4 […]

February is the month of love. It’s all about loving one another and showing it outwardly. Something we want to celebrate here at Vessel this month is self-love. In addition to loving others, it’s critical to take some time to love yourself as well. Just like they tell you that in the event of an […]

The next couple of days are supposed to be pretty chilly here and what better way to spend that time than curled up with a great read? The Vessel Team loves a good book and we thought it would be fun to recommend a few of our favorites to you. Each of these have been […]

We are officially here! The BIGGEST Sale Week of the Year here at Vessel Pilates! Black Friday might be in a week, but we just couldn’t wait that long! Rather than celebrating ONE DAY of sales, we decided to celebrate the entire week! That’s right! This entire week we will be chock-full of incredible sales […]

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