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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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The next couple of days are supposed to be pretty chilly here and what better way to spend that time than curled up with a great read? The Vessel Team loves a good book and we thought it would be fun to recommend a few of our favorites to you. Each of these have been […]

We are officially here! The BIGGEST Sale Week of the Year here at Vessel Pilates! Black Friday might be in a week, but we just couldn’t wait that long! Rather than celebrating ONE DAY of sales, we decided to celebrate the entire week! That’s right! This entire week we will be chock-full of incredible sales […]

Congratulations to these amazing ladies who have reached our biggest milestone since opening our doors back in April 2019. They have completed 250 classes here at Vessel Pilates! Their hard work and dedication to making their health and wellness a priority is truly inspiring. We love each of you and are truly thankful for your […]

When was the last time you woke up feeling refreshed after a deep and completely restful full nights sleep? As many of us struggle with getting adequate sleep on a regular basis, this is a topic that cannot be ignored. Some of you may know that not getting enough deep sleep can wreak havoc on […]

We know it is hard to find time for yourself between all the things on your plate, much less stick to a workout routine. Tackling house chores, shuttling kids around, and tending to the countless tasks can sometimes feel like a workout in itself! But research shows that overall wellness relies on getting your daily […]

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