Q. What is my teaching background?  C. I took my first Pilates class in 2015 at my Corporate Accounting Job.  The company started a Health and Wellness program and brought in a Pilates Instructor once a week during lunch.  I had not heard of Pilates before but after the first class I was hooked.  I […]

This year we have partnered with Leigh Alexander with Goosehead Insurance and Spartan Roof Co to help a homeless child within the Humble ISD school District to make their holidays a little brighter. We would love your help with sponsoring this beautiful child this Christmas by having a drop spot in our studio to bring […]

Congratulations to these amazing ladies who have reached our biggest milestone since opening our doors back in April 2019. They have completed 250 classes here at Vessel Pilates! Their hard work and dedication to making their health and wellness a priority is truly inspiring. We love each of you and are truly thankful for your […]

When was the last time you woke up feeling refreshed after a deep and completely restful full nights sleep? As many of us struggle with getting adequate sleep on a regular basis, this is a topic that cannot be ignored. Some of you may know that not getting enough deep sleep can wreak havoc on […]

We know it is hard to find time for yourself between all the things on your plate, much less stick to a workout routine. Tackling house chores, shuttling kids around, and tending to the countless tasks can sometimes feel like a workout in itself! But research shows that overall wellness relies on getting your daily […]