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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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Lindsay Carthen is such a joy to have in our studio. She makes a point to come whenever she can, and she brings her sweet kids to share with us! This busy mom creates space for herself and it’s so admirable to see someone who recognizes the importance of self-care. If you see her around the studio, introduce yourself! She’s a ray of sunshine!

Some of you may have seen Paige’s great smile around the studio. She is a dedicated Vessel member and an even more dedicated mom and foster mom. She and her family have fostered several young children over the years and do everything in their power to provide a loving and safe home for them. They recently received a brand new baby and Vessel is hosting a donation drive for them.

Our society loves babies. When a woman is pregnant, people constantly fuss over mom and baby to make sure they have what they need. But, as soon as that baby is born, Mom is expected to return to life like she didn’t just spend nine months growing an entire human being inside of her. To add to that, baby is supposed to be happy, sleep through the night, and eat without issues. At Vessel, we realize that there is so much more that happens after birth to mom and baby. That’s why we have created a program that specializes in both postnatal recovery for mom and baby yoga and massage for baby.

Growth begins within. Once we have found our worth, we can share with the world.

Join us in this month’s March Matness challenge.

@vesselpilates

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