Nothing beats a refreshing popsicle on a hot summer day. While most store bought popsicles are filled with sugar, you can make your own with some great beneficial ingredients. We love these electrolyte-filled fruit pops that are great for the entire family!

This salad is so easy and has delicious summer fruits in it. It’s been a staple around here lately and everyone has raved about it. With temps soaring, the last thing you want is a hot meal. This takes about 10 minutes to throw together and keeps you feeling refreshed!

in full swing around here, and people are definitely living it up! Whether it’s by the pool, around the grill, or at a summer backyard party, people are ready to eat and drink it up. While we all love a good cocktail, sometimes it’s good to give yourself a break from the booze. We have gathered some delicious, and healthy, mocktail recipes for you to incorporate into your summer so you can treat your tastebuds *and* your body!

Summer is a wonderful time! No school. Longer days. Extra sunshine. And summer vacations! While there is so much to look forward to during the season, it also disrupts our normal routines. This can be great for those who love to be spontaneous, but it can cause a lot of extra stress for the rest […]