Congratulations to these amazing ladies who have reached our biggest milestone since opening our doors back in April 2019. They have completed 250 classes here at Vessel Pilates! Their hard work and dedication to making their health and wellness a priority is truly inspiring. We love each of you and are truly thankful for your […]

When was the last time you woke up feeling refreshed after a deep and completely restful full nights sleep? As many of us struggle with getting adequate sleep on a regular basis, this is a topic that cannot be ignored. Some of you may know that not getting enough deep sleep can wreak havoc on […]

We know it is hard to find time for yourself between all the things on your plate, much less stick to a workout routine. Tackling house chores, shuttling kids around, and tending to the countless tasks can sometimes feel like a workout in itself! But research shows that overall wellness relies on getting your daily […]

Q. Tell us a little about yourself.  A. Grew up in Kingwood, but moved to Seattle, WA, for high school and college. Returned to get my Master’s degree from The Bush School oaf Government & Public Service at Texas A&M University (WHOOP). Worked in DC for two years before settling into the Texas Capitol, where I […]

Turning something broken, messy, damaged into something beautiful truly is extraordinary. Owning a studio is a dream that I never thought was possible this early in my career, but life has a very funny way of having it’s own timetable. This space, to me, is much more than just a place for people to come […]