At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
If you’re looking for a great workout that will tone and burn calories, you should give Hayli’s Cardio Barre class a try. This class incorporates all of the muscle groups and will leave you feeling like you just ran a few miles! Hayli’s athletic background influences this class and those that lean toward a more intense workout will love it! Here is a little more about Hayli and what you can expect from Cardio Barre at Vessel.