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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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Valentine’s Day is next week so of course we wanted to share some of our favorite treats with you! In trying to stay away from refined sugar as much as possible since it is shown to increase inflammation in the body, the following recipes and suggestions are refined-sugar free! The recipe pictured above has 3-4 […]

This year we have partnered with Leigh Alexander with Goosehead Insurance and Spartan Roof Co to help a homeless child within the Humble ISD school District to make their holidays a little brighter. We would love your help with sponsoring this beautiful child this Christmas by having a drop spot in our studio to bring […]


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