At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Are you looking for an easy (Paleo) lunch idea to keep you from grabbing an expensive, not-so-healthy lunch out? Jessica’s lunch staple is chicken salad paired with Simple Mills almond crackers! The beauty of this recipe is that you can change it up so you don’t get tired of it. Next time you’re in a lunch rut, give it a try and tell us what you think!
Ever wonder what to make for your kids’ lunches that are not only nutritious, but filling as well. Here are a few options we have broken out to help you easily prepare your kids lunches and speed up the process. Combine a variety of the following items to make sure each are getting enough fiber, […]