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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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As you’re out and about this holiday season, try to take a moment to give to those around you. A little act of kindness can go so much further than you realize and doing something for others can make you feel pretty great as well. December 10 is the day of Noah’s Give-A-Gift and perfect day to do a little extra for someone.

Have you all met Brittny? Maybe you’ve seen her adorable children in the Kid’s Club! She loves to bring them as often as possible and she’s a joy to have in classes. If you haven’t had the privilege of taking a class with her, you’re missing out! Let’s learn a little more about her.

We absolutely love learning about our members. Terez is a regular at the studio and for those who haven’t met her, we hope you’ll have a chance to introduce yourself soon. Here bubbly personality is felt whenever she enters a room!

Podcasts are so popular these days and there is one for almost any interest. Sometimes, though, having so many options can make it hard to narrow down the choices. In case you’re in a slump and looking for some inspiration, we asked some Vessel staff what’s on their favorites list.

Lindsay Carthen is such a joy to have in our studio. She makes a point to come whenever she can, and she brings her sweet kids to share with us! This busy mom creates space for herself and it’s so admirable to see someone who recognizes the importance of self-care. If you see her around the studio, introduce yourself! She’s a ray of sunshine!

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