Rebounding is a type of exercise performed on a mini trampoline that provides low impact, aerobic exercise that can be beneficial in so many ways. One of the best things about rebounding is that you gain health benefits while jumping, dancing, and enjoying your exercise. It’s a chance to feel like a kid again!

We are officially here! The BIGGEST Sale Week of the Year here at Vessel Pilates! Black Friday might be in a week, but we just couldn’t wait that long! Rather than celebrating ONE DAY of sales, we decided to celebrate the entire week! That’s right! This entire week we will be chock-full of incredible sales […]