At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Cupping. If you’ve heard of it, you probably picture Olympic athletes (like Michael Phelps) with giant red circles on their skin. Beyond that, you likely haven’t given it much thought. So what is it? Why do people use it? And, how can it help you?
Did you know that we have an in-house massage therapist at Vessel? Courtney with In-Knead is spectacular are super knowledgeable. She also gives a stellar massage! Massage isn’t just about feeling relaxed (although that’s an aspect), it also has tons of other benefits. We’d love to introduce you to In Knead and tell you a little more about some of the benefits you’ll receive when booking with Courtney. 🙂