At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
With the New Year up and running, you’re probably ready to organize and get the year started off right. Now is a great time to make some swaps around your house to cut down on toxins in your everyday products. We have spoken before about healthier skincare options and how important it is to consider what you’re putting on your skin each day, but toxic exposure doesn’t stop there.
The next couple of days are supposed to be pretty chilly here and what better way to spend that time than curled up with a great read? The Vessel Team loves a good book and we thought it would be fun to recommend a few of our favorites to you. Each of these have been […]