Having a hard time shopping for those special people on your list? Let the VP team help you this holiday season! Whether you are shopping for your mom, daughter, sister, or friend, we have several gift options they will for sure love. From apparel to beauty products to home goods, we can help you pick […]

Besides the fact that you walk out feeling completely relaxed and rejuvenated, the benefits of the infrared sauna go deep. As in cellular level-deep. Since a lot of the population mostly sit throughout the day while working, we tend to not sweat out the toxins in our bodies like our ancestors did. The human body […]

Mark your calendars! We have several events launching this month in preparation for our Grand Opening. Be the first to know about studio happenings, promotions, and details by signing up for our lifestyle email list!  Follow us on Facebook and Instagram to see more behind the scenes on the studio and help us grow our […]

The holidays are a time for celebration and fun.  Between Christmas parties, baking goodies, and making sure you’ve checked everyone off your list, eating healthy and trying to squeeze in some movement can be difficult. So we decided to ask Vessel Pilates Owner and Lead Pilates Teacher, Jessica, to share her methods for staying on […]

Holidays can be a time of stress or a time of joyful giving. Making the list of people in your life to shop for, then figuring out what to get each one might be daunting, so here are a few of our favorite brands that make the perfect gifts for relatives, friends, teachers, and anyone […]