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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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Earth Day is such a great reminder that we only have one planet and it’s our job to take care of it. Vessel is passionate about doing its part to help protect our beautiful planet and make it a healthier place to live.

You’ve probably seen Samantha around the studio with her gorgeous curly-haired daughter, Alice, and her other three precious kiddos. If you haven’t, you may have seen her smiling face in some of our photos. She’s so supportive and helpful and has been with Vessel since the very beginning! Let’s take a few minutes to get to know her a little better.

Have you met Katie? She’s our newest yoga instructor and she teaches a broad range of classes. Right now, she is teaching in the evenings and even has a class for youth! The wonderful thing about yoga is that everyone has their own styles, so it’s a great idea to try them all. In order to get to know Katie a little better, we decided to do an interview for you. Enjoy!

Every time Paulina walks through the door at Vessel, she is smiling and happy. We love seeing her in classes and her commitment is incredible. This week, we want you all to get to know her a little better. Feel free to say “hi” if you catch her in the studio.

Amanda joined our studio earlier this year and it’s been such a pleasure to have her in our classes. She fits in so well and her dedication really shows up every time she comes. We are so excited to introduce her to you all and help you get to know a little more about her! […]

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