At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
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Each of our classes offer something special for our members. Our class spotlight posts will give you all a chance to learn more about our instructors, what each class entails, and how you can benefit from making it part of your routine! This month’s focus is the Tuesday morning Power Yoga Flow class taught by Rosary.