At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Q. What is my teaching background? C. I took my first Pilates class in 2015 at my Corporate Accounting Job. The company started a Health and Wellness program and brought in a Pilates Instructor once a week during lunch. I had not heard of Pilates before but after the first class I was hooked. I […]