At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Do you use essential oils? We love them and one of our instructors, Sarah, knows all about them! We’ve asked her to write a guest post giving a little introduction and offer a few suggestions for oil blends. If you’re interested in learning more, visit her this Saturday at Vessel. She’ll be sharing more information about oil blends at our Shop Small Saturday event!