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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

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The first week back to school is always a little crazy. People are getting used to the new morning and bedtime routines, kids are still in their summer haze (so are parents…), and getting back on a regular routine can be hard. Since mornings are likely to start out a little rough next week, we’ve put together a list of healthy breakfast ideas to ease the transition.

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