about us

At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care. 

join our newsletter

click here

This salad is so easy and has delicious summer fruits in it. It’s been a staple around here lately and everyone has raved about it. With temps soaring, the last thing you want is a hot meal. This takes about 10 minutes to throw together and keeps you feeling refreshed!

@vesselpilates

follow along on

instagram