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At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
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Mental health is a huge topic these days, and you’re probably hearing about ways to work on your mental health from every direction. There is so much information out there right now, which is wonderful, but it can also be very overwhelming. That’s why we are focusing on one way to work on your mental […]
