At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Have you heard of dry brushing? It’s been around for hundreds of years and is part of Ayurvedic and Chinese medicine that is used for many different things from skin health to detoxing. We love dry brushing at Vessel and incorporate it into our own health routines. Whether you begin by just brushing your face or include the entire body, you’re sure to notice a difference!