At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
Have you heard the term sober curious? While society has become much more focused on alcohol (especially post-COVID), many wellness advocates turning to non-alcoholic alternatives. When we go out with friends, the norm is to go out for drinks, or at least drink while out doing other things. Even though we are not alcohol shaming (I mean, a clean margarita is one of our favorite ways to celebrate!), we do think it’s a good time to start exploring healthier options!