about us
At Vessel Pilates, our mission is to cultivate a welcoming, non-judgmental and supportive space for women, helping them heal through the power of movement, nourishing food and self-care.
join our newsletter
click here
The days are long while staying safely at home. Whether your time is spent entertaining the kids, cleaning the house, working from the couch, our new normal has brought on a little more anxiety than we would like to admit. So we have created a list of ways to decompress and feel more grounded in […]
